
There are a few basic scuba diving rules that you should follow. These guidelines cover the following: Norms; Equipment; Technique; Safety. You can dive to your full potential by understanding these rules. Despite the fact that diving is easy, it can still cause injury.
Norms
The Norms for Scuba Diving are a set of rules that divers and snorkelers must follow when they are underwater. They are designed in order to reduce the chance of decompression syndrome, which is when the body absorbs excess nitrogen while diving. These rules make it mandatory for divers to slow down so that the nitrogen that has been absorbed can escape. These rules are also designed to lower the likelihood of serious scuba diving accidents.
When scuba diving, it is crucial to use the correct equipment. You should ensure that you have the right equipment and keep it in good condition. If you are scuba diving with a buddy, it is a good idea. You should also create a checklist and know your exit point.
Equipment
Safety and comfort are key components of scuba diving equipment. The basic equipment includes a regulator and tank. You can find tanks in many sizes. They have a maximum pressure around 2000 psi. Regulators are made from steel and aluminum and can transfer high-pressure air to the ambient. The regulator is composed of two stages. A first stage connects with the tank. The second stage goes in the diver’s stomach. Regulators have gauges to indicate the tank's air level.

Scuba equipment purchases are a good long-term investment. Renting is more cost-effective and convenient if you only dive occasionally. It may cost less to rent equipment than purchasing an extra bag for the airport.
Technique
It is vital to observe safety and comfort guidelines while diving. Diving divers should make sure to check their air gauges at least once per dive. If they do not do so, they may be liable to decompression sickness. Divers must also inform their dive partners of the exact level in their air tanks.
It is important to breathe underwater slowly and in an even rhythm. It is possible to cause lung ruptures by holding your breath underwater. It can also cause arterialgas embolism, which could be fatal. For this reason, divers must be aware of the current conditions of the water.
Safety
When scuba diving, it's important to stay calm and avoid panic attacks. You can avoid anxiety by knowing the basics of safety. First, let your instructor know if you're anxious. They can provide hand signals and mental statements that will help you overcome your fear. It is best to find a instructor who is gentle if your fear of water.
Another important safety tip is to wear helmets and seat belts. Also, be aware of your surroundings. Always have a buddy to dive with. You will have someone to assist you if anything goes wrong.

Recommendations to scuba divers starting out
Staying hydrated is a key tip for beginners to scuba diving. Dehydration may cause decompression illness, cramps, and decreased awareness. Drink plenty of water before, and after, diving to avoid these side effects. Additionally, dehydration can increase your risk of developing nitrogen narcosis. It is dangerous and should be treated with medical attention.
Make sure you have all your equipment in order before you dive. It is recommended to dive with a buddy. This will allow you to ask them questions and ensure that they are safe during your dive. Your buoyancy should be checked at the surface before you use your scuba gear. It is also recommended that you take your time when diving.